Miranda Galati | Dietitian on Instagram: "Comment RECIPE or screenshot the caption! ✨ JALAPEÑO POPPER CHICKEN SALAD ❣️ If you hate prepping lunch but you really want a healthy lunch prepped… CHICKEN SALAD is your answer. Serve it with a whole wheat English muffin (that’s what I did!), high fiber wrap, sourdough toast, Triscuit thin crackers, or any carb you love for a FILLING + high-protein lunch you’ll actually feel excited to eat. INGREDIENTS ▢3 cups rotisserie chicken meat (skin and bones rem

Eilene Johnson- Pattern Designer on Instagram: "Need some inexpensive and quick gift giving ideas!? Here’s the first in a few gift ideas I’ll be sharing this season. I’m sharing ideas from last year and I’ll be sharing brand new ideas this year! Follow along for cute ideas that won’t break the bank. Grab some scraps and let’s make something cute!! 🥰 These fabric tissue holders can be made for anyone and the uses are vast! Throw in cars, purses, diaper bags, backpacks, travel bags, etc! I find m

Briony Blenman 🍒 on Instagram: "Part 8 - Butter chicken, cheesy mash + coriander lemon greens ✨ Probably my favourite of the series so far 🙊 made as light as I could without compromising on taste 😋 Protein 55g / Calorie 795 Recipe (Serves 1): *check link in bio for full recipe and ingredients list x -Prick 1 large Maris Piper potato and bake at 200°C for 1 hour, or peel, chop and boil for 15–20 minutes until tender. Pass through a sieve and mash with 1 tbsp butter, a spla