liv carbonero on Instagram: "This recipe SMASHES ❤️‍🔥 [~475 cals 69g protein] - I just updated my cookbooks with new recipes, tips and more! Find them in my bio 👀💖 - ✰ 1 low carb burger buns - garlic butter: 1/2 tbsp low fat butter, 1/2 tbsp minced garlic, parsley ✰ caramelized onions - 1/4 tbsp low fat butter + 3 tbsp diced onions ✰ 8 oz (227g) extra lean ground beef, - 2 tsp (6g) onion powder, 2 tsp (6g) garlic powder, 2 tsp (6g) paprika, salt and pepper for seasoning ✰ 2 fat free cheese sl

Number 4 | Learn Number Four with Beautiful Kids Song | Counting Stars | 3D Animated Learning

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Replying to @Natalee🤍 Sean’s thanksgiving charcuterie board for Lor-dawg! the baked Brie was amazing and it was so easy, just bake the cheese for 15 minutes at 350 with whatever toppings you want on it! we did a cranberry orange marmalade and pecans with ours. #husbandwife #marriagegoals #husband #marriedlife #motherinlaw