Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
1:26
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Exist…
181.6K views3 weeks ago
TikTokafrofaster
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Me…
732.4K views1 month ago
TikTokzeaguiarcorredor
Marble Run☆ Indoor Marble Run for Rainy Days④
0:31
Marble Run☆ Indoor Marble Run for Rainy Days④
16.3M views1 week ago
YouTubeMarble Run Guppy
Run Run Run
2:54
Run Run Run
502K viewsOct 12, 2023
YouTubeThe Libertines - Topic
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
1:00
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
1.4M views2 weeks ago
YouTubeSwing and Miss
MLB on FOX on Instagram: "Relive the moment George Springer put the Blue Jays on the cusp of the AL Pennant!"
1:26
MLB on FOX on Instagram: "Relive the moment George Springer put t…
7.8M views4 weeks ago
Instagrammlbonfox
Dodgers Close Game 7 on a Double Play, Win Back to Back World Series!
1:00
Dodgers Close Game 7 on a Double Play, Win Back to Back World Seri…
572.5K views2 weeks ago
YouTubeSwing and Miss
0:30
UFC on Instagram: "Is 9 in a row possible for @Mario_BautistaMM…
1.5M views4 weeks ago
Instagramufc
0:53
Boboiboy Dikeroyok Ejen Mata!! | MRI #shorts
446.3K views3 weeks ago
YouTubeMarble Run Indonesia
0:37
Kali ke-2 mengunjungi Padang Mausui dan rasa magisnya pun m…
25.4K views1 week ago
TikTokwilliamnugraha
0:26
Instagram
2.4M views3 weeks ago
Instagramhistorycolored
0:06
Roblox Nyan Cat Kutu Ma Kutu Troll Police #rumi #sprunki #labubu #m…
2.7M views2 weeks ago
YouTubehiroblox
0:44
تحديات تيك توك: حجرة ورقة مقص مع رنا مطر
11.2M views1 week ago
TikTokranaiido
2:50
Run
36.4M viewsMay 5, 2021
YouTubeOneRepublic - Topic
1:28
He can lift that weight with one hand and run away #fyp #frank #anatoly…
950.6K views1 week ago
YouTubeJacky exe
0:56
Joeblaq's Rant: Stop Reposting My Old Videos!
605K views3 weeks ago
TikTok.oluwatise
0:43
El 8 de diciembre es la coronación del Reina Hispanoamericana Vene…
440.6K views1 week ago
TikTokextreemelyyyy
0:33
We're always chasing the REAL so we headed to @diplosrunclub to fi…
23.8K views2 weeks ago
TikTokdrinkzevia
1:07
Marble Run☆ Indoor Marble Run for Rainy Days⑥
292.6K views1 week ago
YouTubeMarble Run Guppy
1:20
Imran khan angry and explodes on poor running - Analysis #cricket #…
260.9K views1 month ago
YouTubeFor Everyone
See more videos
Static thumbnail place holder